Hey there! I am Colin Ward, your Massage Therapist & Strength Trainer located in the Collingswood/Oaklyn area. I help people relieve stress, manage chronic pain & build strength and resiliency within their mind, body and spirit. With over 4 years of hands on experience I have slowly and surely been honing my skills, working with a plethora of different people. I focus on building a good connection with my clients which allows us to work at a deeper level than just your regular spa massage. Together we can work to tackle your specific problems. When I am not working you most likely will find me on a golf course! I want to keep this short and sweet but if you would like to know more about me continue reading below!

Where it started

My journey with health and fitness started when I was around 17 years old. After a pretty tough teenage era where I got into the wrong things like smoking cigarettes, smoking marijuana & drinking alcohol my mind and body were in a pretty lethargic and complacent state. I wasn’t in good shape and I dealt with severe bouts of depression and anxiety for the next few years. A massive shift happened when I incorporated resistance training via weight lifting at the gym. Strengthening your body reaps so many benefits that truly seep like a superpower in today's society. When you build muscle and strength your body basically gets better at being able to handle stress. There is a ton of science behind this that I am not going to get into here, but it’s very concrete that it’s one of the best methods for building a better self.